Tuesday

Woke up feeling great today. Started my day with 1 piece of toast with butter and low sugar jam. Got to the gym a little later than usual due to the snow storm we had yesterday. Stretched for a few minutes and then jumped on the treadmill for a nice 10 km power walk. I worked on core and more stretching for a few minutes before the 9 am upper body class with Alex. I was the only one in class today. I guess the snow is keeping people home. Class was great. Alex included lots of core exercises today, bike, free weights, med ball and a few upper body machines as well. Great start to my Tuesday.