joppen1Oct 25, 20221 minTuesdayGood. morning. Woke up with lots of energy today. Started the day with a hot coffee and a piece of whole wheat toast with butter and...
joppen1Oct 24, 20221 minMondayHappy Monday! I had a nice relaxing weekend. Played tennis Saturday and Sunday with Karl. Monday's are usually a rest day for me but...
joppen1Oct 21, 20221 minFridayFridays are a fun workout day with my husband, Karl. We often enjoy tennis when the weather is nice. Today it is chilly and rainy so we...
joppen1Oct 20, 20221 minThursdayHappy Thursday! Thursdays are a light cardio and stretch day for me. I jumped on my peloton this morning and enjoyed a 60 minute ride. ...